You First: The Self-Neglected Woman's Guide to Balanced Living

Through this program we will learn the keys to Balanced Living through our Mental, Emotional and Physical Pillars by Identifying, Realizing, Accepting, Changing, Manifesting and Being.

Requirements:

• 42 day commitment beginning 3/1 (ending 4/11)

• Female

• Minimum 18 years old

• $75 commitment fee

• Access to a gym and/or weights

• Journal

• Attend Weekly  Group Accountability Sessions (in-person or virtual) Sundays at   6:30p PST and Weekly 1:1 Coaching sessions

• Commitment to change how you think, what you feel and do

• Commitment to becoming the best version of you!

Let's Do This!!